If I drunk puerh the evening before I usually leave the last brew over night so after I finish the breakfast, I drink the puerh brewed overnight and then start the new session.
For the morning I usually know very well what I will drink. It is almost always green tea, and mostly sencha. Using a banko unglazed houhin, 2g of sencha for 80-100 ml of water, 3 steps. This is a lighter version but for the time issues there is no space for a real 5-6 step session.
The mornings of the last two months were about the YM supreme, it will be finished in the next days