Cinnamon Kitty wrote:From personal experience, I think that tea does help. I have a lot of digestive issues and since I started drinking more tea, those issues seemed to have calmed down a bit. It might be that I am watching more carefully what I eat and avoiding things that I know do not agree with me, but some where in there I think tea did help some in combination with everything else.
... but I think I will clean out the kyusu and make some good sencha instead.
Great news!
I know we talked about this some time ago, CK, but since it is relevant to the subject and you semi brought it up ... I used to have severe acid reflux "disease." I used to have to sleep almost sitting up, all kinds of life sux kind of things that I won't get into here.
I only made 2 noticable changes, I purposely stopped drinking/eating peppermint (which I did not much anyway, but it can numb the muscle that keeps fluids reentering the esophagus from the stomach). That and despite all the recommendations to eliminate caffeine from my diet, I started drinking more tea
for no reason except I liked it, especially GREENS.
Was it the tea, I don't know tbh. But the quality of my life has greatly increased since then.
Currently enjoying Farmer shincha with some crappy gyokuro and some karigane thrown in. Not bad blending.