Hi, here is a little back story of why I am asking if I am drinking too much tea. Before I started drinking green tea (maybe 3 months ago) I would be drinking probably 1-2 cans of cola a day sometimes more. Now after since I have started drinking green tea I think I had maybe 1 can of cola and threw 3/4 of it out because I thought it was way too sweet.
Anyways I figure I drink 10-12 (250ml) cups of tea a day, my water intake hasnt really changed which is maybe 2 cups.
Anyways I was wondering what is too much tea. I know too much of a good thing is bad but how much is the question.
Anyways I am pleased to say that I am slowly dropping my intake of crap food, and have been eating a lot more natural foods. I think if it wasn't for the tea I think I would still be eating crap food//drinks
Anyways thanks for reading.