TeaChat

Hi, Just wondering if it's worth using green tea extract or just sticking with tea?

I believe this is one thing we could all agree on here ... skip the extract and drink the tea.

I am a firm believer of getting nutrients from the source whenever possible. A lot of times they isolate 1 component in an extract or supplement but without the other components to compliment it and help your body assimilate it, it is worthless.

Go for the tea.

Chip wrote:I believe this is one thing we could all agree on here ... skip the extract and drink the tea.

+1

I would just replace a portion of your hydration with quality tea and skip the extract.

It's a win win, tastes good, good for you.
Vs. tastes like nothing, good for you but losing out on potential bonus synergistic effects

I agree with the above.

Uh, quit talking to the forum spambot.

Evan Draper wrote:Uh, quit talking to the forum spambot.

..... O_O

O_o

..... o_O

O_O

Who, me? Actually, I am a Mod Bot!