I was trying to find some info regarding the caffeine in tea vs the caffeine in coffee. I am a big coffee drinker - but drink iced tea during the summer months.
According to the literature I found, coffee has much more caffeine in it than tea - but for the past few weeks since I have gone into my hot weather tea drinking - I am awake until 2 or 3 AM.
I use just a regular tea - Lipton's or Louisiana, when I make my iced-tea.
I can drink coffee up until the time I go to bed without worrying about being able to sleep -
Anyone know why I am getting this effect from the tea?