Healthy herbs, rooibos, honeybush, decaf tea, and yerba mate.
Growing up I'd always viewed alfalfa as something that you gave to animals, but my friend bought me some alfalfa teabags as a gift and I've found that it's actualy quite nice, I did a little research and found it to be incredebly good for you as well (although they haven't found whether too much of it is bad for you yet, but I always say that almost "everything in moderation" can be good for you), it is a good source of vitamin K which is something that I need being as I rarely drink milk, it's also got a nice sweet and kinda hay-like taste... very soothing and calming with honey. Has anybody else had this before, if so what did you think of it?
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Alfalfa is a fantastic herbal! Full of lots of different vitmans and minerals too! It's good for sustaining energy and yet soothing.
I like it in a lot of my blends. For awhile, everything I made has alfalfa....I've since eased up - but it's a solid stand-by in my kitchen.
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