I've newly gotten into drinking tea (I gave up soda recently). I really like the site.
I recently started reading about Sun Tzu and the Art of War, and they talked about the use of Chinese Teas as a way to help with any physical tests like martial arts, or sports, or whatever.
Any recommendations on types of teas that could be used for that. I found one site that talks alot about meditations, martial arts, and teas.
Any ideas about what I might want to try. Thoughts or help?