New here to the board and I haven't even started looking through it all yet. I am looking to gain all the benefits from tea that is possible for a guy starting to get back into shape. I am hoping to find out which teas are most beneficial for things such as weight loss, energy and 'balance'.
I am approaching 40 this year (the new 20 right?) and I am trying to get a grasp on my health before I hit 60 (the new 40! ) ..
Hope to be an active member here..