Like augie, I generally have a cup on my bedside table as I'm falling asleep. Of course, when I was a coffee drinker, I could have a shot of espresso at 10 and be asleep by 10:15, so there ya' go.
This morning, Earl Grey Bravo. We're headed off to a Celtic Festival and I imagine I'll take a travel mug of Casablanca Twist with me to help with the allergy situation (man, is the pollen bad!). Any tips on a great tea to help with allergies would be much appreciated.