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May 19th, '26, 04:58
Posts: 31
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Location: Sacramento, CA 95825
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Herbal teas stopped helping my anxirty and insomnia

by sheasapothecary » May 19th, '26, 04:58

I've been having herbal tea every night to relax and help me sleep. The last few nights it doesn't seem to be helping at all. I've been drinking camomile, valarian and lavendar teas, all with limited success. Has anybody else experienced this and found that continues to help??