Rooibos: headaches

Healthy herbs, rooibos, honeybush, decaf tea, and yerba mate.

May 30th 10 5:50 pm
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Re: Rooibos: headaches

by jeancilliers » May 30th 10 5:50 pm

Yes Rooibos can cause headaches when you start drinking it . Rooibos contain anti-oxidants that will flush out free radicals in your body that can cause severe headaches . I suggest looking at your diet and limiting foods that contain oxidants

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May 31st 10 3:37 am
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Re: Rooibos: headaches

by Poohblah » May 31st 10 3:37 am

This thread has an unusually large number of first posts and resurrections.

A Google search suggests that this sort of reaction to rooibos may be a mild allergic reaction. I can't find any definitive information other than rooibos is a leguminous plant, like peanuts or a few other common allergens.

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May 31st 10 4:07 am
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Re: Rooibos: headaches

by TubbyCow » May 31st 10 4:07 am

jeancilliers wrote:I suggest looking at your diet and limiting foods that contain oxidants
Oxidants...? :shock: Antioxidants help prevent oxidation, a process which can produce free radicals. You... don't eat oxidants. :cry:

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May 31st 10 9:58 pm
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Re: Rooibos: headaches

by Poohblah » May 31st 10 9:58 pm

TubbyCow wrote:
jeancilliers wrote:I suggest looking at your diet and limiting foods that contain oxidants
Oxidants...? :shock: Antioxidants help prevent oxidation, a process which can produce free radicals. You... don't eat oxidants. :cry:
Unless you're particularly fond of consuming batteries.

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Jun 5th 10 8:57 am
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Re: Rooibos: headaches

by aya_s » Jun 5th 10 8:57 am

I drink oxidized tea. :lol:

O noes!

(I keed! I keed!)

Jul 14th 10 8:16 am
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Re: Rooibos: headaches

by rooibos24 » Jul 14th 10 8:16 am

Do you drink coffee in the day at all or regular tea? Both have plenty of tannin and caffeine. It may in that case be that you are "withdrawing" from the ill effects of drinking caffeinated or higher tannin drinks in the day time. I know several people who quit coffee and black tea for this reason and swapped to rooibos, it took them a couple of weeks to go through the headache stage. Now they are much, much better for it.

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Re: Rooibos: headaches

by Cyphre » Jul 22nd 10 12:09 am

I have never gotten a headache from Rooibos. I just drink it right before bed and it puts me to sleep. I don't know if it is just a mental thing now or if it really works but thats how it works for me.

May 2nd 12 2:33 am
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Re: Rooibos: headaches

by Karl » May 2nd 12 2:33 am

I rarely get headaches, but I have one right now after drinking some rooibos. I received a free tin from Adagio. I don't buy flavored teas, but it has some flavors added to it, so I'm wondering if that's what's causing the headache. I recall having a headache before when drinking it, not every time of course. I really don't get headaches when I don't drink tea for a few days, so I don't think it's caffeine withdrawal symptoms, and I usually only use 4.5g of tea per day anyway which isn't much caffeine. It really makes me sleepy.

I'm feeling rather itchy, mostly on my head but a bit around the body. That occurred several hours after drinking it. I would guess five or six hours. I've had that same kind of itchiness once before and right before bedtime, but I can't remember if I had that same tea that day, but it would fit the timing of me drinking it later in the afternoon. I don't drink tea in the afternoon, because it has caffeine. I've had rooibos before, red and green with no symptoms, so I'm thinking it's this particular batch.

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Apr 13th 13 9:35 am
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Re: Rooibos: headaches

by jayinhk » Apr 13th 13 9:35 am

Got some organic rooibos here in Austria yesterday; interesting stuff, no headache to speak of, and I actually 'gongfu' brewed it. It's not too expensive here either, so I think I'll pick up at least 250g to take home.

Apr 13th 13 11:22 pm
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Re: Rooibos: headaches

by corban123 » Apr 13th 13 11:22 pm

I have rooibos every other day or so, no headaches on my end. Might be an allergic reaction?

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Re: Rooibos: headaches

by jayinhk » Apr 25th 13 3:02 pm

Rooibos absolutely puts me to sleep, especially brewed strong. Drinking some of the organic stuff I picked up in Austria now--tastes like honey! Definitely no headaches to speak of, and I'm expecting a great night's sleep!

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Jun 12th 13 12:28 pm
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Re: Rooibos: headaches

by kaibrerampton » Jun 12th 13 12:28 pm

Hey, Rooibos has very little tannin, regardless what type it is

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Re: Rooibos: headaches

by jayinhk » Jul 10th 13 9:49 am

I'm really fond of rooibos now and it is extremely calming and relaxing. I sleep like a rock if I drink it before bedtime! I think I'll buy another kg in Austria (should be back out there in a week or two)!

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Jul 24th 13 10:28 am
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Re: Rooibos: headaches

by donaldosborne » Jul 24th 13 10:28 am

I have headaches too, but it's past - now its ok.

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Nov 22nd 13 2:53 pm
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Re: Rooibos: headaches

by Jose_Luis_Denis » Nov 22nd 13 2:53 pm

For me the roibos is good, no migraines. And have vitamin C and E. :)