I Need Some Suggestions...

Healthy herbs, rooibos, honeybush, decaf tea, and yerba mate.

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Jun 21st 15 5:42 am
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Joined: Mar 4th 15 3:21 am
Location: Dix Hills, long Island, New York

I Need Some Suggestions...

by NateHevens » Jun 21st 15 5:42 am

So I've decided to do my own herbal blend for relaxing right before bed. What I have here works for now (it's actually pretty good, and not just in my opinion), but I'm curious as to how others here might change it up:

Chamomile
Lavender
Jasmine
Rose Buds
Camellia Sinensis Flower Buds
Honeybush

Everything's basically equal except for the chamomile, which is double everything else. Yes it's a dense tisane blend with a lot in it, but I actually enjoy it.

How would you change this up? Different flowers or leaves... what do you think?