green tea extract

[greenteaforyou]

Hi, Just wondering if it's worth using green tea extract or just sticking with tea?

[Chip]

I believe this is one thing we could all agree on here ... skip the extract and drink the tea.

[Buzz Fledderjohn]

I am a firm believer of getting nutrients from the source whenever possible. A lot of times they isolate 1 component in an extract or supplement but without the other components to compliment it and help your body assimilate it, it is worthless.

Go for the tea.

[debunix]

I believe this is one thing we could all agree on here ... skip the extract and drink the tea.

+1

[teaisme]

I would just replace a portion of your hydration with quality tea and skip the extract.

It's a win win, tastes good, good for you.
Vs. tastes like nothing, good for you but losing out on potential bonus synergistic effects

[Jspigs]

I agree with the above.

[Evan Draper]

Uh, quit talking to the forum spambot.

[Chip]

Uh, quit talking to the forum spambot.

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Who, me? Actually, I am a Mod Bot!